- Posted By: James
Unconditional Love
The last few weeks I've been focusing on the meditation of reflecting on the thought I wake up to. I don't examine it too deeply - I try to avoid the rabbit holes when I can - but I observe it in enough detail to decide whether or not I want it to shape how I feel beyond being grateful I woke up at all. Sometimes it's a thought that I'm glad to carry with me throughout the day and refer back to, sometimes I use it as a way to find the way back to being in the moment when I stray from it as the day passes. This moring was a particularly good awakening.